It’s definitely quite easy to gain weight, but relatively pretty hard to shed those excessive pounds easily. Many people try to execute one or the other way out to lose weight, but all goes in vain sometimes. It typically requires a lot of perseverance and willpower, and on top of it, you need to focus on your regular calorie intake, as well as, hit the gym quite regularly.
Nevertheless, sometimes the right permutation and combination of components can be more effective for your weight loss objectives. However, if the situation is somewhat like that you are time-bound due to one or other reason and don’t have enough time in hand to follow strict dietary and workout regimes, the technique we vouch for here is all you need to burn the excessive fat. It requires only a couple days to do that with the use of some kitchen ingredients, and best of all, it thaws out your extra pounds when you’re fast asleep. This groundwork method is as simple.
All the ingredients you require to achieve your goals:
2 tablespoon of raw organic honey
1 tablespoon of cinnamon powder
Near about 250ml water
How to prepare the magic drink:
First, you need to boil the water first. After that, you need to take ground cinnamon or the crush the cinnamon stick and pour the hot water on the cinnamon and leave it for a while for the mixture to cool down and after that add some drops of raw honey. One thing that you need to bear in mind is that you should never add honey to hot brews as the heat tends to destroy its nutrients.
You need to divide this drink into two halves and drink half of it before being in the land of Nod and the remaining half in the morning when you rise and shine, but before breakfast (you need to have it empty stomach). Within a week time only, you will start experiencing the real change.