Tired of doing crunches without any visible effect on your abs ??
Well, there is no need to feel guilty because a lot of people can relate to that. These people would also readily give anything just to have a perfectly toned body and great abs just like the models on TV or at the billboards. Well, such wistful thinking is actually attainable, even by those who are not fond of bodybuilding and the gym. Forget the simple crunches and learn the Top 10 Abs Exercises to maximize the development of your Abs.
1 Abs Exercise – Bicycle Crunch Exercise
2 Abs Exercise – Captain’s Chair Exercise
3 Abs Exercise – Front plank on ball
4 Abs Exercise – Reverse crunch
5 Abs Exercise – Jackknife
6 Abs Exercise – Long Arm Crunch
7 Abs Exercise – Twist and crunch
8 Abs Exercise – Full Vertical Crunch
9 Abs Exercise – Exercise Ball Crunch
10 Abs Exercise – Ab Roller Crunch